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Relationship
Warning Sign Checklist...
Is your relationship healthy?
HEALTHY RELATIONSHIP- This is a good dating relationship for now.
- Both are feeling good about self, feel good individually whether in a
relationship or not Shared interests, shared power and decision making,
shared values
- Normal ups & downs, lots more ups than downs
- Can disagree and solve problems without verbal or physical abuse
- Relationship is one part of a well-rounded life of friends, family,
school, sports, hobbies, Spiritual life
- Both enjoy the company of other people and support individual interests
and friendships of their boyfriend/girlfriend
UNHEALTHY RELATIONSHIP- This may have been a good thing once, but
is no longer a well-balanced and enjoyable dating relationship- it is
time to cut the ties to this relationship and move on...
- One or both are not enjoying the relationship much - lots of drama
or boredom, not much fun
- Not many shared interests or values, or differ on important interests
and values
- Can disagree and solve problems fairly, but there are a lot of disagreements
and problems
- One partner sees relationship as much more important than the other
one does- one is getting "too serious" or too dependent
- One partner has violated trust or hurt the other in a way that is hard
to repair
- Have just grown apart- not very interested in each other any more- its
more of a habit than anything else
- Feel sadness, hurt, anger, and failure about breaking up, but open to
the possibility of new relationships
ABUSIVE RELATIONSHIP- Alarm bells going off. Someone is getting
hurt and will probably need help with safety planning and support in order
to safely break up.
- One has decreasing self-esteem since entering this relationship.
- The interests, values, desires of one person dominate the relationship.
- One is using name-calling, threats, intimidation, insults, manipulation,
physical or sexual abuse to force the other one to do things.
- One or both are becoming more secretive and isolated from family, friends,
and social activities, etc.
- One feels entitled to be in control, decide how things will be, get
his or her own way all the time, wants the other to agree and comply.
- Abuser often says, "I am sorry, it will never happen again"
but then is abusive again.
- One person feels more afraid, is hurt physically or emotionally, adjusts
behavior to accommodate the other, is "walking on eggshells"
not to upset the other. The other may be monitoring or stalking to know
every move.
- One is afraid to break-up, the other "won't let" partner
leave.
Helpful Links:
www.youthabuse.dhhs.tas.gov.au/index.html
Youth abuse in dating relationships. Please read for more information
about other signs of abuse and read case studies, go to:
www.safe4all.org/help.html
A site for girls and guys that need help and advice getting out of an
abusive relationship. Places and numbers are listed throughout the United
States
For Victims Outreach in Dallas, TX Call (214) 358-5173
The Gift of Fear by Gavin Debecker and Dating Violence: Young
Women in Danger by Barrie Levy are the sources for much of this page.
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